12 Nail Care Tips To Keep Them Healthy & Looking On Point
It’s just as vital to look after your nails as it is to look after your skin. A person’s health and youth are reflected in their nails. It’s crucial to get the basics right, whether you want to adorn them with crazy, funky motifs or keep them plain and tasteful.
A manicure is fine, but there are several things you can and should do on a regular basis at home to help keep your nails in the best possible shape. Here are 12 nail care tips and tricks that can help you maintain your nails healthy and looking great:
1. Keep Them Clean & Dry
The key to maintaining your nails healthy and beautiful is to keep them clean and dry. An unclean nail is a perfect breeding ground for bacteria and germs, so make sure to keep it as clean as possible at all times. Soak your nails in a small amount of water for a few minutes, then scrub them with a soft toothbrush and a pinch of salt underneath them.
2. Protect Them
Always wear gloves if you’re working with something that could be damaging to your hands. You’ll need to protect them while doing activities like dishwashing, gardening, and so on. Although sand and dish soap are not damaging to your hands, they can get under your nails, which is not good!
3. Don’t Bite Them
Our mothers have been telling us this since the beginning of time, but it is not only impolite, but also unsanitary. When you bite your nails, they become damaged, weak, and ragged. Not only that, but any bacteria on your fingertips could be transferred to your lips, putting you at risk of being sick. Use a bitter-tasting product on your nails to deter yourself from abruptly biting them — at least until you grow used to it.
4. Your Nail Isn’t a Tool
How many of us have broken a nail while doing something we know we shouldn’t do, such as opening a can or scratching an itch? Because your nail isn’t a tool, make sure you have the right tools for it. Not only might it snap, which can be pretty painful, but you’re also increasing the chances of
germs getting under them.
5. Appropriate Footwear
How many of us have broken a nail while doing something we know we shouldn’t do, such as opening a can or scratching an itch? Because your nail isn’t a tool, make sure you have the right tools for it. Not only might it snap, which can be pretty painful, but you’re also increasing the chances of germs getting under them.
6. Trim Them Regularly
It’s necessary to trim your fingernails and toenails on a regular basis, at least once every two weeks. This will help them grow and prevent them from becoming too long by removing the weakest part of them (which can cause injury). Also, make sure to file away the rough edges with an emery board after you’ve finished trimming!
7. Cuticles Are Cute
The cuticles serve a very vital purpose. They protect the base of the nail from injury and infection, so removing them may do more harm than good. If you absolutely must remove them, apply a small amount of oil or cuticle remover (not water) to them, gently press them back with an orange stick, and wipe with a soft tissue.
8. Polish It Up
Don’t forget to use a base and top coat when applying nail paint. The base coat will keep your nails from becoming damaged or discolored. The top coat protects and extends the life of the actual nail polish. You may even reapply the top coat every few of days to extend the life of your manicure. Both of these coats will dramatically improve the appearance of your nails!
Another factor to consider when purchasing nail polish is the brand. Choose products that have natural, chemical-free ingredients and avoid those that contain paraben and sulfate!
9. Oil-Based Manicures Are Best
Avoid gel, acrylic, or water-based manicures when choosing a style. The issue with the first two is that they both require the use of UV radiation, which is detrimental to the skin. It’s less about health and more about effect with water-based manicures. When you soak your nails in water, they expand; when they dry, they contract, cracking and chipping your new nail polish. Given all of this, an oil-based manicure is the best option.
10. Carefully Remove Polish
Nothing could be more destructive to your nails than attempting to scrape off your nail polish! Also, instead of cotton balls, use nail polish remover tissues. When choosing a remover brand, look for one that uses the fewest chemicals and is environmentally friendly.
11. Go Nude
That’s fantastic if you enjoy painting vivid colors and cool designs on your nails. However, continuing from one bright color to the next without taking a break might wear out your nails. They can become dry, discolored, or weak and brittle with time. So reserve your crazy cool nails for the weekend or a special occasion, and use a nude gloss during the week to give your nails a rest.
12. Eat Healthy Foods
Our nails, like everything else in our bodies, are influenced by what we put inside of them. Maintaining healthy nails requires a balanced diet. They benefit from foods high in omega-3 fatty acids, protein, magnesium, iron, zinc, Vitamin E, and D. As a result, you should consume a variety of foods such as green vegetables, almonds, beans, lentils, beets, whole grains, and so on.